Welcome to TrenMarc Training the Bay Area's number 1 resource for Bodybuilding, Fitness, Health and Sports information: Serving the greater bay area (San Mateo County, Solano County, Santa Clara County, Contra Costa County, and Sacramento County) We have over 14 years of personal fitness and training experience together and we look forward to adding many more years. Our fitness experience range from main stream sports such as football, baseball, basketball, track and field, etc…, to bodybuilding, fitness and wellness, weight loss, pre and post pregnancy just to name a few. So, check out the site, see if Marcella and I have anything to offer or just browse for information. Thanks for stopping by and happy surfing!

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Mr. California/Drug-Free Pro Bodybuilder/Personal Trainer
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A quick note regarding free radicals.
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Top Health News Headlines USA Today

Scientists study ways to protect against fetal alcohol disorders
Waiting isn't ER patients' top issue
U.S. study to target blacks in vitamin D, fish oil test
Study: Patients often aren't told bad test results
New map shows HIV rates highest in South
Obama cites struggle to quit as he signs anti-smoking bill
Experts: Most type 2 diabetes can be stopped in childhood
Newspapers: VA in Pa. botched cancer treatments
'One-stop' shopping at heart of health debate
'Magic mint' hallucinogen under fire in U.S.
Your Health: Sweating can be big stuff
There may be danger in rubber play surfaces
Drug companies may narrow Medicare gap
Effectiveness of $196B U.N. health programs tough to prove
Q&A: Why health care's economic impact matters
Father's Day a time for prostate cancer awareness
Health & Beauty
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Animated Exercise Examples
About Sports Medicine

Top Health News Headlines REUTERS

Drug company deal may give Obama a boost

Americans struggle to pay for healthcare: study
Bad test results often not reported to U.S. patients

U.S. states say Wyeth failed to pay rebates

Replacing arthritic knees is cost-effective: study

Wide support for government health plan: poll

Honduras reports pregnant woman as 1st H1N1 flu death

Deal reached to cut drug costs

Nestle recalls Toll House cookie dough after E. coli warning

 



Top Health News Headlines CBS News

No News From Doctor Not Always Good News

Pa. VA Hospital Botched Cancer Treatments

How Obama Can Get A Health Care Deal

Democrats May Unite On Public Health Plan

Insurance Companies Refuse Autism Coverage

Jobs' Liver Transplant Raises Questions

Affordable Insurance Plan For Young Adults

Drug Industry Agrees To Health Overhaul

Mickelson Playing For Sick Wife

Join TrenMarc and the Campaign for a Healthier America, a national grassroots project, in asking Congress and President Obama to include tax incentives for healthy lifestyles in health care reform legislation. You work hard to be healthy. We think the government should support that. Click to read more

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Health News Headlines MSN Health


Feds Tighten Grip on Big Tobacco (UPDATED)

‘Warrior Gene’ Gone Violent
Where the Girls Aren't
What's in Your Medical Records?
Lab Study Finds Protein That May Inhibit Cancer Spread
Obama Signs Tough New Anti-Smoking Law
Patients Often Not Told About Abnormal Test Results
Social Activity Keeps Elders Young, Agile
Music Can Make the Heart Beat Faster
Trent Rodgers

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Top Health News OregonLive.Com

Cute babies mess with your brain

Swine flu cases worldwide passes the 50,000 mark

Abnormal health test? Your doctor may never tell you

Federal study will look at effectiveness of vitamin D, fish oil, with focus on African Americans

YOU Docs: Fiber is a tasty way to lower weight, blood pressure

Oregon Health Plan stretches to include more children

YOU Docs: Easy and simple ways to give your brain a boost

Gresham teen pays high price for tasting a sweet treat


HEALTH and FITNESS  News Links

USA Today Health News
The ChicagoTribune.Com
Oregon
Live.Com
ScienceDaily

HealthVideo.Com
Marcella Rodgers

New video added-Marcella performing a stability ball crunch: Check the photo gallery for video clip.


Top Health News Headlines SienceDaily.Com

Severe Obesity Increases Risks Of Health Problems During Surgery

Lean Mass Better For Developing Bones In Young People

Three To Six Months To Lose Weight Gained In Pregnancy Is Normal

Atrial Fibrillation In Endurance Athletes Still Poses Problems For Sports Cardiologists

Aerobically Unfit Young Adults On Road To Diabetes In Middle Age

Hormone Therapy Plus Physical Activity Reduce Belly Fat, Body Fat Percentage After Menopause

Living Near Fast Food Outlet Not A Weighty Problem For Kids

Tai Chi Benefits For Arthritis Shown

Diabetes Patients Should Have Regular Exercise, Weight Training

Severe Obesity Increases Risks Of Health Problems During Surgery


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Trent and Marcella Rodgers

Professional Bodybuilders
NESTA CPT, NESTA Group X, NESTA Outdoor Fitness Trainer NASM CPT, PES, CES, CPR/AED trained


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